Weigh In record (no journal entry) for 14 August 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2847 kcal
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Fat: 89.84g | Prot: 125.88g | Carbs: 372.89g.
Breakfast: Carrefour Huile de Colza, Carrefour Lait Demi Écrémé, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Carrefour Gâteau de Riz sur Lit de Caramel, Le Gaulois Escalope de Dinde, Riz Basmati (Cuit), Carrefour Huile de Colza. Dinner: Carrefour Thon Listao, Carrefour Huile de Colza, Riz Basmati. more...
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Losing 0.3 kg a Week
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