Weigh In record (no journal entry) for 14 August 2022
|
57.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 53.25g | Prot: 57.59g | Carbs: 55.14g.
Breakfast: Абрикосы, Сырники. Lunch: Салат из Помидоров, Пеликан Куриная Отбивная в Кляре, Шарлотка. Dinner: Огурец (с Кожурой). Snacks/Other: Bombbar Протеиновый Батончик Фисташка. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|