Weigh In record (no journal entry) for 14 August 2022
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 18.12g | Prot: 21.82g | Carbs: 159.34g.
Breakfast: Nasi Putih. Lunch: Finna Kerupuk Rasa Bawang. Dinner: Brownies. Snacks/Other: Nasi Loca Shirataki Nasi Oseng Sapi Mercon. more...
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Gaining 0.2 kg a Week
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Merliana Tri Wilujeng's Weight History
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