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wwv!!
Journal
13 Aug 22
wwv!!'s Journal, 13 Aug 22
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Weigh In record (no journal entry) for 13 August 2022
60.5 kg
Lost so far:
3.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2022:
254 kcal
Fat: 12.30g | Prot: 4.03g | Carbs: 32.49g.
Snacks/Other:
Петрохолод Мороженое Пломбир Крем-Брюле в Вафельном Стаканчике "как Раньше", Попкорн.
more...
2033 kcal
Exercise:
Walking (slow) - 2/mph - 8 hours, Resting - 16 hours.
more...
Losing 11.9 kg a Week
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wwv!!'s Weight History
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