Weigh In record (no journal entry) for 13 August 2022
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90 kg
Lost so far: 0.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 32.28g | Prot: 104.22g | Carbs: 158.30g.
Breakfast: Kellogg's Zucaritas, Lala Leche Deslactosada Light. Lunch: Sanissimo Salmas (Paquete), Marina Azul Atún en Aceite de Oliva, Marina Azul Atún con Tomate Deshidratado en Aceite de Oliva . Dinner: Marina Azul Atún en Aceite de Oliva, Marina Azul Atún con Tomate Deshidratado en Aceite de Oliva, Sanissimo Salmas (Paquete). more...
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Losing 0.0 kg a Week
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ramsesgordito's Weight History
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