Weigh In record (no journal entry) for 13 August 2022
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 29.36g | Prot: 39.62g | Carbs: 137.48g.
Dinner: Ovadan Baldo Pirinç, Tukaş Haşlanmış Barbunya, Roka Marulu, Zeytinyağı, Göbek Marul, Havuç, Kabak, Tam Yağlı Sade Yoğurt, Veggy Vegan Köfte, Kühne %100 Nar Ekşisi, Toz Biber, Kuzu Kulağı. more...
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Gaining 0.4 kg a Week
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