KarinaHayrapetyan's Journal, 13 Aug 22

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Weigh In record (no journal entry) for 13 August 2022

59 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:

986 kcal

Fat: 31.91g | Prot: 39.85g | Carbs: 134.71g. Breakfast: Марианна Творожный Сыр, Суп-Лапша с Говядиной. Lunch: Лаваш, Аштарак Кат Мацун 3.2%. Dinner: Аштарак Кат Мацун 3.2%, Аришта Отварная. Snacks/Other: Арбуз Арбуз, Нектарины. more...

2308 kcal

Exercise: Stretching (yoga) - 30 minutes, Gym - 2 hours, Google Fit - 21 hours and 30 minutes. more...

Losing 1.1 kg a Week

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KarinaHayrapetyan's Journal, 13 Aug 22

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KarinaHayrapetyan's Weight History