Weigh In record (no journal entry) for 13 August 2022
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80 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 43.82g | Prot: 53.63g | Carbs: 61.44g.
Breakfast: KFC Dada Ayam, Tempe Orek, Nasi Merah (Butir-Sedang, Dimasak). more...
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steady weight
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harlisputri's Weight History
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