Weigh In record (no journal entry) for 13 August 2022
|
62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 33.69g | Prot: 36.44g | Carbs: 108.41g.
Breakfast: Nasi Goreng tanpa Daging. Lunch: Tempe Goreng Tepung, Bakso Daging Sapi, Nasi Merah, Sambal Goreng. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nur Damayanti's Weight History
|