Weigh In record (no journal entry) for 13 August 2022
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 26.11g | Prot: 97.08g | Carbs: 42.90g.
Breakfast: Чай, Кофе с Сахаром. Lunch: Кофе с Сахаром, Яичница. Dinner: Norven Креветки Вареные Охлажденные, Куриная Грудка на Гриле. Snacks/Other: Krusovice Пиво Светлое. more...
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Losing 4.9 kg a Week
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Coolkatti's Weight History
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