eiffi16's Journal, 16 Feb 15

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Weigh In record (no journal entry) for 16 February 2015

103.6 kg Lost so far: 2.3 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2015:

1401 kcal

Fat: 51.18g | Prot: 71.03g | Carbs: 165.48g. Breakfast: Eiweißshake, Pink Lady Äpfel. Lunch: Südzucker Zucker, Seeberger Mandeln. Dinner: Kornkammer Country Knäcke Sesam, Tomaten, K-Classic Jagdwurst. Snacks/Other: Nimm2 Lutscher. more...

3443 kcal

Exercise: Working - 8 hours, Driving - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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eiffi16's Journal, 16 Feb 15

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eiffi16's Weight History