Weigh In record (no journal entry) for 12 August 2022
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79.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 38.80g | Prot: 21.70g | Carbs: 219.00g.
Breakfast: Speed Unlimited Speed, Dulcypas Budincitos. Lunch: Clight Jugo, Dulcypas Budincitos. Snacks/Other: Emeth Mermelada de Durazno, Bimbo Pan Tipo Artesano. more...
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Losing 0.1 kg a Week
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brianndub's Weight History
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