Weigh In record (no journal entry) for 12 August 2022
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 31.51g | Prot: 44.05g | Carbs: 48.28g.
Breakfast: Лимонный Сок (Консервированный или в Бутылках), Мёд. Lunch: Падун Хлеб Хлеб для Тостов , Семга Слабосоленая, Яичница. more...
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Losing 0.4 kg a Week
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tusyakucuk's Weight History
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