Weigh In record (no journal entry) for 12 August 2022
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63.8 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 11.39g | Prot: 8.18g | Carbs: 31.08g.
Breakfast: Fazer Frökusar, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat. Lunch: Småkaka. more...
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Gaining 1.4 kg a Week
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