Weigh In record (no journal entry) for 12 August 2022
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69 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 36.93g | Prot: 32.90g | Carbs: 119.63g.
Breakfast: Бутерброд с Колбасой, Кофе. Lunch: Хлеб, Арбуз, Окрошка. Dinner: Салат из Помидоров и Огурцов, Картошка Вареная, Яйцо. more...
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Losing 0.4 kg a Week
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innalocz's Weight History
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