Weigh In record (no journal entry) for 12 August 2022
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60 kg
Lost so far: 27.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 57.26g | Prot: 67.27g | Carbs: 90.22g.
Breakfast: Самокат Сырок Творожный Глазированный с «Варёнкой», Кофе. Lunch: Vитамин Испанская Смесь в Соусе "Ривьера", Бондюэль Кукуруза Сладкая. Dinner: Яйцо, Ветчина, Сыр Чечил. Snacks/Other: FitnesShock Protein Cookie Hazelnut & Chocolate , Нектарины. more...
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2139 kcal
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Exercise:
Running - 6/mph - 7 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 6 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 53 minutes. more...
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Losing 0.1 kg a Week
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constellatie's Weight History
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