Weigh In record (no journal entry) for 06 June 2011
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90.7 kg
Lost so far: 1.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 64.77g | Prot: 60.64g | Carbs: 225.74g.
Breakfast: Egg, Multigrain Bread. Lunch: Banana Bread (with Margarine). Dinner: Cheddar Cheese, Tomatoes, Green Peppers, Medium Salsa, Low Sodium Rounds. Snacks/Other: Watermelon, Figure 8, Frozen Blueberries, BSN Cellmass Arctic Berry Blast. more...
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3077 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, P90x - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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jimmyjanks's Weight History
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