Weigh In record (no journal entry) for 16 February 2015
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1355 kcal
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Fat: 35.46g | Prot: 85.24g | Carbs: 170.31g.
Breakfast: Café Expresso, Mimosa Leite Magro, Dia Flocos de Aveia, Myprotein Hurricane XS. Lunch: Café Expresso, Vinagre, Azeite, Tomates, Sopa de Legumes sem Batata, Iglo Douradinhos, Arroz Branco (Médio, Cozido). more...
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Gaining 0.3 kg a Week
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jbernard900's Weight History
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