Weigh In record (no journal entry) for 12 August 2022
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120.8 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 55.00g | Prot: 69.96g | Carbs: 320.22g.
Lunch: Soyjoy Raisin Almond , Tropicana Slim Sweetener Classic, Daging Babi Cincang, Ayam, Pangsit Goreng, Mie Telur (Ditambah, Masak), Soyjoy Almond & Chocolate, Soyjoy Fruit Soy Bar Strawberry, Indocafe Coffeemix 3 in 1. Dinner: Indocafe Coffeemix 3 in 1, Tropicana Slim Sweetener , Indocafe Coffeemix 3 in 1, Daging Babi, Daging Babi Cincang, Nasi Putih. more...
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3526 kcal
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Exercise:
Sitting - 12 hours, Resting - 2 hours, Sleeping - 10 hours. more...
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Gaining 0.0 kg a Week
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matrix_m47's Weight History
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