Weigh In record (no journal entry) for 12 August 2022
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79.4 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 4.64g | Prot: 10.67g | Carbs: 56.00g.
Breakfast: Кофе, Банан, Савушкин Продукт Творог Нежный 5%, Коломенское Лаваш Армянский Тонкий. more...
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Losing 0.1 kg a Week
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sorokina-elenka's Weight History
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