70.25 :'
|
70.2 kg
Lost so far: 0.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 56.34g | Prot: 53.31g | Carbs: 149.47g.
Breakfast: Batagor Batagor, Dancow Fortigro Vanilla. Lunch: Martabak Tahu. Dinner: Bimoli Minyak Goreng, Tahu, Telur, Kubis, SuperIndo Beras Merah. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Decemberain's Weight History
|