Weigh In record (no journal entry) for 12 August 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 65.10g | Prot: 108.22g | Carbs: 355.27g.
Breakfast: Большой Папа Пломбир Чёрная Смородина, Здоровье из Предгорья Йогурт Клубника 2,5%, Сахар, Myprotein Milk Protein Smooth. Lunch: Капуста Тушеная, Свинина Тушеная. Snacks/Other: Безе, Яблоко, Персики. more...
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steady weight
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Жулай Роман's Weight History
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