EdwardSword's Journal, 16 Feb 15

Weigh In record (no journal entry) for 16 February 2015
117.8 kg Lost so far: 35.2 kg.    Still to go: 12.8 kg.    Diet followed: 100%.

View Diet Calendar, 16 February 2015:
538 kcal Fat: 13.68g | Prot: 21.75g | Carbs: 83.53g.   Breakfast: Susamlı Simit. Lunch: Bulgur Pilavı, Sulu Köfte. Dinner: Zeytinyağlı Pırasa. Snacks/Other: Portakal. more...
Gaining 1.4 kg a Week

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EdwardSword's Weight History


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