Weigh In record (no journal entry) for 12 August 2022
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 12.07g | Prot: 21.45g | Carbs: 57.69g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Dutch Chocolate, Telur Asin. Snacks/Other: Jus Jeruk Peras Segar. more...
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Gaining 0.1 kg a Week
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miraywulan's Weight History
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