Weigh In record (no journal entry) for 02 August 2022
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76.9 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 12.66g | Prot: 7.47g | Carbs: 37.07g.
Breakfast: Firenze Mini Pamela, Preendulzado con Café y Azúcar. Lunch: Hellmann's Mayonesa Clásica, Nucete Aceitunas Verdes Descarozadas en Salmuera, Molto Garbanzos, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga. Snacks/Other: Firenze Mini Pamela, Mousse de Chocolate. more...
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Losing 3.5 kg a Week
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