Weigh In record (no journal entry) for 11 August 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 60.75g | Prot: 74.77g | Carbs: 89.81g.
Breakfast: Egg, Fried Tofu , Sweet Red Peppers , Radish, Pork Neck Bones, Chipotle Brown Rice. Lunch: Hippie Snacks Almond Crisps, Chicken, Blueberries , Oranges , Walnuts. more...
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Gaining 0.1 kg a Week
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