Weigh In record (no journal entry) for 11 August 2022
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103.2 kg
Lost so far: 5.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 43.58g | Prot: 0.44g | Carbs: 0.02g.
Breakfast: Bullet Proof Coffee. more...
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Losing 2.9 kg a Week
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