Weigh In record (no journal entry) for 11 August 2022
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78.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 17.00g | Prot: 140.00g | Carbs: 288.19g.
Breakfast: PF Pechuga de Pollo Cocida, Ideal Pan. Dinner: Lechuga de Hoja Verde, Arroz Blanco, Ariztía Pollo Pechuga Deshuesada, Ariztía Pollo Pechuga Deshuesada, Carozzi Espirales. Snacks/Other: Peras, Danone Yogur Light & Free. more...
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Gaining 0.1 kg a Week
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marcoscepeda's Weight History
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