Weigh In record (no journal entry) for 11 August 2022
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55.6 kg
Lost so far: 6.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 48.75g | Prot: 40.46g | Carbs: 181.30g.
Breakfast: Жареная Рыба (в Панировке), Абрикосы, Персики, Банан. Lunch: Makfa Макароны Цельнозерновые Варёные . Dinner: Тмк Пирожное . Snacks/Other: JLC Кефир Armonie, Sandriliona Мороженое. more...
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Gaining 1.2 kg a Week
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александровна екатерина's Weight History
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