Weigh In record (no journal entry) for 11 August 2022
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86.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 36.29g | Prot: 15.28g | Carbs: 98.67g.
Breakfast: Laranjas, Banana, Figos, Alesto Miolo de Caju Ao Natural, Frutorra Amêndoa com Pele, Pingo Doce Miolo de Noz. more...
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Losing 0.0 kg a Week
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Pedro de Melo's Weight History
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