Weigh In record (no journal entry) for 11 August 2022
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100.2 kg
Lost so far: 10.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 34.16g | Prot: 51.41g | Carbs: 157.59g.
Breakfast: Carrefour Compote Pomme Poire, LU Petit Brun. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Milical Pâtes aux Champignons , Picard Avocats en Morceaux , Oeuf, Haricots Rouges (en Conserve), Tomates, Salade Verte. Dinner: Fleury Michon Jambon le Tranché Fin, Grand Frais Tomates Séchées, Galette de Maïs. Snacks/Other: Cacahuètes, Amandes. more...
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Losing 1.6 kg a Week
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soumayline's Weight History
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