Weigh In record (no journal entry) for 11 August 2022
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56.9 kg
Lost so far: 2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 34.49g | Prot: 69.45g | Carbs: 37.47g.
Breakfast: Яблочный Пирог. Lunch: Запеченная или Жареная Форель. Snacks/Other: Любимый Город Творог 5%, Домик в деревне Молоко 2,5%. more...
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Gaining 0.2 kg a Week
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NatashaRud's Weight History
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