🍌 Breakfast Smoothies Oatmeal - 243 Kcal.
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1379 kcal
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Fat: 56.46g | Prot: 36.02g | Carbs: 189.71g.
Breakfast: Yogurt Polos, Apel, Good Time Double Choc Chocochips Cookies, Beorganik Chia Seed, Blueberi, Stroberi, Pisang, Quaker Oatmeal. Lunch: Apel, Kentang Panggang (Kulit Dimakan), Telur Rebus. Dinner: Samyang Mie Instan. Snacks/Other: Wall's Magnum Infinity, Good Time Double Choc Chocochips Cookies, Krakakoa Dark Chocolate 70%, Lemon, Air, Stroberi. more...
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Comments
10 Aug 22 by member: Nanadzia
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@SofiatunNadzia Thanks kak Fia 😍❤
10 Aug 22 by member: Peronika Liu
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11 Aug 22 by member: Arkum182
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@Arkum182 Mikir dlu sebelum di makan 😅
11 Aug 22 by member: Peronika Liu
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11 Aug 22 by member: Sarahdwisaputri
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11 Aug 22 by member: narayu
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itu yg d blander buah apa aja kak
11 Aug 22 by member: ddetrika
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chia seed nya brp gram ka
11 Aug 22 by member: qkqkqkqk1
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11 Aug 22 by member: Peronika Liu
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11 Aug 22 by member: Peronika Liu
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@ddetrika Yg di blender stengah pisang beku dan segenggam blueberi beku kak..😊
11 Aug 22 by member: Peronika Liu
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@qkqkqkqk1 Chia seed nya hanya 1 sendok teh kak.. 😁
11 Aug 22 by member: Peronika Liu
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Peronika Liu's Weight History
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