Weigh In record (no journal entry) for 10 August 2022
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90 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 57.67g | Prot: 55.78g | Carbs: 76.01g.
Breakfast: Juris Jamón de Pavo Tipo 1, Supan Pan Integral (60g), Huevo, Supermaxi Pulpa de Mora, Leche de Almendras. Lunch: Tomates, Papa Cocida, Real Atún en Aceite, Aguacate. Snacks/Other: Salchichas de Pollo, La Universal Manicho. more...
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2413 kcal
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Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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andres93.morales's Weight History
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