Weigh In record (no journal entry) for 10 August 2022
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 9.96g | Prot: 19.36g | Carbs: 195.40g.
Breakfast: Tassimo Café con Leche, Boston Cream Pie Cake. Lunch: Recondo Pan Tostado, Coca-Cola Coca-Cola (500ml). more...
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Losing 3.0 kg a Week
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olly_bess's Weight History
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