Weigh In record (no journal entry) for 10 August 2022
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39.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 58.35g | Prot: 58.31g | Carbs: 160.58g.
Breakfast: Гречка с Тушенкой. Lunch: Сахар, Чебаркульский Молочный Завод Сметана 15%, Творог 5%, Пуэр, Зеленый Чай, Дымка Домашние Вафельки Ореховые. Dinner: Зеленый Чай, Mirel Торт Прага, Картошка Печеная. more...
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Gaining 1.4 kg a Week
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