Weigh In record (no journal entry) for 10 August 2022
|
51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 76.73g | Prot: 51.84g | Carbs: 137.22g.
Breakfast: 總統牌 無鹽奶油, 法式長麵包, 雞胸肉, 芒果, 生菜. Dinner: 黑糖, 全聯 櫛瓜, 鹼粽, 燙青菜, 五花肉. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|