Weigh In record (no journal entry) for 10 August 2022
|
84.1 kg
Lost so far: 0 kg.
Still to go: 123.1 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 70.29g | Prot: 123.28g | Carbs: 65.91g.
Breakfast: L-Men 2 Go Chocolate, Kanzler Sosis. Lunch: Shrimp, SuperIndo Dada Ayam, Yun-Yi Tahu Original, Broccoli, Cucumber (with Peel) , Napa Cabbage (Cooked) . Dinner: Napa Cabbage (Cooked) , Yun-Yi Tahu Original, Egg, Kanzler Sosis. Snacks/Other: Frisian Flag Susu Low Fat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarasatiAnwar92's Weight History
|