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Mr_Kincaid
Journal
15 Feb 15
Mr_Kincaid's Journal, 15 Feb 15
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Weigh In record (no journal entry) for 15 February 2015
85.1 kg
Lost so far:
0 kg
.
Still to go:
1.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 15 February 2015:
1386 kcal
Fat: 82.56g | Prot: 150.10g | Carbs: 0.00g.
Breakfast:
Steak de Bœuf.
Lunch:
Steak de Bœuf.
more...
2931 kcal
Exercise:
Driving - 8 hours, Weight Training (moderate) - 1 hour, Sleeping - 10 hours, Resting - 5 hours.
more...
Gaining 0.2 kg a Week
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Mr_Kincaid's Weight History
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