Weigh In record (no journal entry) for 09 August 2022
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69.7 kg
Lost so far: 1.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 46.05g | Prot: 54.09g | Carbs: 104.61g.
Lunch: Delhaize Filet Américain Martino, Pain Blanc. Dinner: Carrefour Boulettes à la Liégeoise. more...
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Gaining 0.2 kg a Week
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ELSKE1974's Weight History
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