Weigh In record (no journal entry) for 15 February 2015
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62 kg
Lost so far: 21.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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811 kcal
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Fat: 17.68g | Prot: 40.39g | Carbs: 122.41g.
Breakfast: Простоквашино Кефир 1%, Щи, Эрманн Эрмигурт Клубника-Киви. Lunch: Кофе. Dinner: Зеленый Чай. more...
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Losing 3.5 kg a Week
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Irish Wise's Weight History
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