juliovzla's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
100.2 kg Lost so far: 7.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
2203 kcal Fat: 129.65g | Prot: 226.73g | Carbs: 30.08g.   Breakfast: los Reyes del Queso Queso Llanero , Tomates, Aceite de Oliva, Huevo. Lunch: Cebollas, Morrón, Aceite de Oliva, Zapallito Verde, Carnicerías Comunes Osobuco. Dinner: Morrón, Cebollas, Aceite de Oliva, Zapallito Verde, Ossobuco. more...
Losing 0.4 kg a Week

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juliovzla's Weight History


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