Weigh In record (no journal entry) for 09 August 2022
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67.8 kg
Lost so far: 8.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 28.33g | Prot: 36.63g | Carbs: 68.76g.
Breakfast: Pão Francês, Café com Leite e Açúcar, Sadia Mortadela Defumada, Queijo Mozzarella. Lunch: Macarrão a Bolonhesa, Queijo Mozzarella. more...
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Losing 1.4 kg a Week
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ffamanda's Weight History
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