Weigh In record (no journal entry) for 09 August 2022
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74.7 kg
Lost so far: 16.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 36.88g | Prot: 37.99g | Carbs: 22.62g.
Breakfast: Café. Lunch: Ovo Mexido, Aurora Linguiça Toscana, Beterraba Cozida. Snacks/Other: Mezzani Pão de Batata, Café com Leite Integral. more...
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Losing 0.9 kg a Week
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HelenLuzDeOliveira's Weight History
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