Weigh In record (no journal entry) for 09 August 2022
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72.5 kg
Lost so far: 65.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 36.30g | Prot: 37.98g | Carbs: 86.45g.
Breakfast: Naturjoghurt, Wassermelone. Dinner: Iglo Filegro Ofen-Backfisch. Snacks/Other: Nestle Milchmädchen, Espresso. more...
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steady weight
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13Carmen's Weight History
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