Weigh In record (no journal entry) for 09 August 2022
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57.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 12.41g | Prot: 85.06g | Carbs: 12.46g.
Breakfast: Pêssegos, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carapau Grelhado. more...
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Losing 3.5 kg a Week
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daniela rafael's Weight History
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