Weigh In record (no journal entry) for 09 August 2022
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70 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 45.38g | Prot: 93.80g | Carbs: 196.29g.
Breakfast: Jus d'Orange, Fournée Dorée La Gâche Tranchée (62,5g), Monoprix Beurre Doux, Nectarines, Béghin Say Dosette de Sucre en Poudre , Fromage Blanc. Lunch: Pêches, Danone Yaourt Nature, Auchan Julienne de Légumes, Ebly Blé Cuit, Findus Poisson Pané. Dinner: Carrefour Bio Ravioli Épinards Ricotta , Saumon Cuit au Four ou Grillé. Snacks/Other: Tomates, Sushi Saumon, Compote de Pommes Non Sucrée. more...
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Gaining 0.1 kg a Week
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