Weigh In record (no journal entry) for 09 August 2022
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47.7 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 18.73g | Prot: 35.93g | Carbs: 76.01g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Organic Life Масло Черного Тмина, Кофе с Молоком, Оладьи на Кефире. Lunch: Клубника, Пятерочка Банан, Royal Forest Сироп Топинамбура, Polezzno Кокосовая Мука, Творог 0%, Яйцо. Dinner: Лента Молоко Цельное Сгущенное с Сахаром 8,5%. more...
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1506 kcal
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Exercise:
Walking (brisk) - 4/mph - 25 minutes, Running - 6/mph - 20 minutes, Cross Training - 20 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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Gaining 1.2 kg a Week
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🧘🏼♀️Лилит's Weight History
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