35.5 運動15+
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66.1 kg
Lost so far: 1.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 68.37g | Prot: 92.57g | Carbs: 223.40g.
Breakfast: 全家 冰美式大杯, 總匯三明治. Lunch: MOS 冰紅茶(M), Miss Energy 香滷雞腿便當. Dinner: 阿奇儂 冰, 新東陽 原味香腸, 炒白菜, 螺肉, 八方雲集 玉米濃湯, Kirkland 去頭帶尾超大生蝦仁, 地瓜. Snacks/Other: 龍眼, 章成 麥芽餅. more...
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steady weight
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liya0827's Weight History
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