Weigh In record (no journal entry) for 09 August 2022
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128.6 kg
Lost so far: 14 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 65.01g | Prot: 79.60g | Carbs: 155.23g.
Lunch: Арбуз. Dinner: Салат из Тунца с Яйцом, Хлебозавод 3 Хлеб Кукурузный. Snacks/Other: Голден Яблоко , BeFit Курица в Сливочном Соусе с Овощами и Спагетти. more...
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Losing 4.2 kg a Week
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InoMarNik's Weight History
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